Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paula Costion
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 1, 2019
Time: 35:30
Distance: 4.99 Miles
Laps: 3.3
Calories: 253
Speed (MPH): 8.4 Avg / 15.1 Max
Power (Watts): 95 Avg / 131 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.50 mi in 11:23
1.50 mi in 10:34
1.50 mi in 10:23
0.49 mi in 3:10