Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 1, 2019
Time: 20:11
Distance: 4.67 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 107 Avg / 191 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 65 Avg / 70 Max

Laps

4.42 mi in 19:09
0.25 mi in 1:02