Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, March 1, 2019
Time: 31:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 5.8 Avg / 7.8 Max
Power (Watts): 18 Avg / 31 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 30 Avg / 150 Max

Laps

1.00 mi in 10:40
1.00 mi in 10:12
1.00 mi in 10:19