Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, March 1, 2019
Time: 58:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 6.2 Avg / 8.7 Max
Power (Watts): 20 Avg / 36 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 56 Avg / 114 Max

Laps

1.00 mi in 9:50
1.00 mi in 9:53
1.00 mi in 9:47
1.00 mi in 9:39
1.00 mi in 9:39
1.00 mi in 9:29