Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, March 2, 2019
Time: 31:54
Distance: 4.36 Miles
Laps: 4.4
Calories: 102
Speed (MPH): 8.2 Avg / 11.3 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 6:59
1.00 mi in 6:52
1.00 mi in 6:40
1.00 mi in 7:00
0.36 mi in 4:23