Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Brock
Team: Piper Shores (Scarbrough, ME)
Date: Saturday, March 2, 2019
Time: 21:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 11.3 Avg / 13.8 Max
Power (Watts): 62 Avg / 104 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:17
1.00 mi in 5:22
1.00 mi in 5:27

Personal Best

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