Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, March 2, 2019
Time: 29:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.1 Avg / 9.4 Max
Power (Watts): 29 Avg / 50 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 99 Avg / 179 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:25
1.00 mi in 7:31
1.00 mi in 7:21