Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, March 3, 2019
Time: 23:55
Distance: 4 Miles
Completed: 55%
Calories: 121
Speed (MPH): 10.0 Avg / 20.6 Max
Power (Watts): 61 Avg / 110 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 90 Avg / 95 Max

Goal

4 Miles