Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 4, 2019
Time: 30:00
Distance: 5.18 Miles
Completed:
Calories: 149
Speed (MPH): 11.6 Avg / 16.2 Max
Power (Watts): 59 Avg / 131 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 109 Avg / 111 Max