Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 4, 2019
Time: 20:49
Distance: 4.08 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 11.8 Avg / 20.0 Max
Power (Watts): 78 Avg / 123 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

3.37 mi in 16:03
0.71 mi in 4:46