Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annette Biggar
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, March 4, 2019
Time: 30:36
Distance: 4.50 Miles
Laps: 1.1
Calories: 133
Speed (MPH): 8.8 Avg / 13.7 Max
Power (Watts): 49 Avg / 145 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

4.01 mi in 26:33
0.49 mi in 4:03