Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Herbert Morris
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, March 4, 2019
Time: 17:21
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 118 Avg / 251 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 124 Avg / 132 Max