City Express 4.53 mi

Leaderboard

Ride Details

Rider: Heather Myrick
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 4, 2019
Time: 30:05
Distance: 4.91 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 9.8 Avg / 28.6 Max
Power (Watts): 106 Avg / 294 Max
Cadence (RPM): 51 Avg / 108 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

4.53 mi in 28:44
0.38 mi in 1:21

Goal

30 Minutes

Personal Best

Personal Best Personal Best