Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alice Gwinn
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, March 4, 2019
Time: 30:15
Distance: 7.50 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 131 Avg / 305 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

7.22 mi in 28:52
0.28 mi in 1:23

Personal Best

Personal Best Personal Best