Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, March 4, 2019
Time: 40:03
Distance: 9.13 Miles
Laps: 2.1
Calories: 322
Speed (MPH): 13.7 Avg / 18.0 Max
Power (Watts): 110 Avg / 220 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 68 Avg / 148 Max

Laps

4.42 mi in 20:00
4.42 mi in 18:53
0.29 mi in 1:10