Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 4, 2019
Time: 18:46
Distance: 2.51 Miles
Laps: 2.5
Calories: 60
Speed (MPH): 8.0 Avg / 11.9 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 6:44
1.00 mi in 7:06
0.51 mi in 4:56