Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Brouillard
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Monday, March 4, 2019
Time: 19:19
Distance: 4.33 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 13.4 Avg / 23.5 Max
Power (Watts): 107 Avg / 277 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

4.01 mi in 17:16
0.32 mi in 2:03