Ravens Roost 7.22 mi

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Lap Details

Rider: Darrell Keeling
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, March 4, 2019
Time: 22:24
Distance: 7.22 Miles
Completed:
Calories: 375
Speed (MPH): 19.3 Avg / 30.0 Max
Power (Watts): 255 Avg / 448 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 149 Avg / 158 Max

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