Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Tuesday, March 5, 2019
Time: 28:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 8.5 Avg / 10.9 Max
Power (Watts): 37 Avg / 61 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 7:03
1.00 mi in 7:10
1.00 mi in 7:07
1.00 mi in 7:00