Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Russ Swan
Team: Zamps (Midlothian, VA)
Date: Tuesday, March 5, 2019
Time: 35:04
Distance: 8.87 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 15.2 Avg / 22.0 Max
Power (Watts): 137 Avg / 348 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

8.38 mi in 31:24
0.49 mi in 3:40