Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 5, 2019
Time: 30:00
Distance: 4.94 Miles
Completed:
Calories: 117
Speed (MPH): 10.1 Avg / 12.6 Max
Power (Watts): 41 Avg / 70 Max
Cadence (RPM): 41 Avg / 65 Max
Heartrate (BPM): 88 Avg / 92 Max