Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 5, 2019
Time: 46:05
Distance: 10.11 Miles
Laps: 2.3
Calories: 351
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 103 Avg / 325 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 77 Avg / 129 Max

Laps

4.42 mi in 21:13
4.42 mi in 19:53
1.27 mi in 4:59

Goal

15 Minutes