Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cornelius Jennings
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 5, 2019
Time: 11:11
Distance: 2.45 Miles
Laps: 2.4
Calories: 76
Speed (MPH): 13.1 Avg / 16.9 Max
Power (Watts): 90 Avg / 159 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:52
0.45 mi in 3:01

Goal

15 Minutes