Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Tuesday, March 5, 2019
Time: 19:33
Distance: 4.69 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 99 Avg / 142 Max
Cadence (RPM): 69 Avg / 73 Max
Heartrate (BPM): 126 Avg / 133 Max

Laps

4.42 mi in 18:19
0.27 mi in 1:14