Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 5, 2019
Time: 40:08
Distance: 9.38 Miles
Laps: 1.7
Calories: 345
Speed (MPH): 14.0 Avg / 21.3 Max
Power (Watts): 119 Avg / 405 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 23:12
3.95 mi in 16:56

Goal

40 Minutes

Personal Best

Personal Best Personal Best