Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Deb V
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, March 5, 2019
Time: 30:54
Distance: 4.46 Miles
Completed: 57%
Calories: 175
Speed (MPH): 8.7 Avg / 25.5 Max
Power (Watts): 71 Avg / 222 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 107 Avg / 124 Max

Goal

30 Minutes