Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Gerry
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, March 6, 2019
Time: 40:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 211
Speed (MPH): 11.8 Avg / 14.5 Max
Power (Watts): 63 Avg / 117 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:14
1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 5:08
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 5:05

Personal Best

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