Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeremy Roux
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, March 6, 2019
Time: 45:38
Distance: 11.38 Miles
Laps: 2.3
Calories: 414
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 127 Avg / 241 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

5.00 mi in 19:09
5.00 mi in 20:00
1.38 mi in 6:29

Personal Best

Personal Best Personal Best