Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Val Martinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 6, 2019
Time: 21:53
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.0 Avg / 18.6 Max
Power (Watts): 74 Avg / 149 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 125 Avg / 155 Max