Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Thursday, March 7, 2019
Time: 34:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 174
Speed (MPH): 12.1 Avg / 14.7 Max
Power (Watts): 60 Avg / 85 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:06
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:39