Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Sowder
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, March 7, 2019
Time: 29:16
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.8 Avg / 27.6 Max
Power (Watts): 139 Avg / 247 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 160 Avg / 169 Max

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