Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gale Friedel
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, March 7, 2019
Time: 36:34
Distance: 5.43 Miles
Completed:
Calories: 161
Speed (MPH): 8.9 Avg / 13.8 Max
Power (Watts): 50 Avg / 180 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 122 Avg / 140 Max