Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Demarco
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Thursday, March 7, 2019
Time: 22:50
Distance: 3.36 Miles
Laps: 3.4
Calories: 81
Speed (MPH): 8.8 Avg / 12.9 Max
Power (Watts): 36 Avg / 73 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 85 Avg / 102 Max

Laps

1.00 mi in 7:32
1.00 mi in 5:42
1.00 mi in 5:36
0.36 mi in 4:00