Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom Scriven
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 7, 2019
Time: 19:04
Distance: 5.98 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 18.8 Avg / 28.0 Max
Power (Watts): 230 Avg / 473 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

5.43 mi in 16:04
0.55 mi in 3:00

Personal Best

Personal Best Personal Best