City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lauren Alonso
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Thursday, March 7, 2019
Time: 34:09
Distance: 7.58 Miles
Laps: 1.7
Calories: 381
Speed (MPH): 13.3 Avg / 25.1 Max
Power (Watts): 161 Avg / 333 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 45 Avg / 106 Max

Laps

4.53 mi in 19:45
3.05 mi in 14:24