Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melani Fields
Team: YMCA - Springfield (Springfield, OH)
Date: Thursday, March 7, 2019
Time: 18:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 9.5 Avg / 17.0 Max
Power (Watts): 40 Avg / 146 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 178 Avg / 193 Max

Laps

1.50 mi in 9:07
1.50 mi in 9:50