Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, March 7, 2019
Time: 31:18
Distance: 3.81 Miles
Laps: 3.8
Calories: 97
Speed (MPH): 7.3 Avg / 9.6 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 79 Avg / 125 Max

Laps

1.00 mi in 10:30
1.00 mi in 7:02
1.00 mi in 7:02
0.81 mi in 6:44