Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, March 8, 2019
Time: 42:38
Distance: 10.11 Miles
Laps: 3.0
Calories: 358
Speed (MPH): 14.2 Avg / 24.9 Max
Power (Watts): 116 Avg / 248 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

3.37 mi in 14:52
3.37 mi in 13:42
3.37 mi in 14:04