Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Heather R
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, March 8, 2019
Time: 30:23
Distance: 5.77 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.4 Avg / 21.5 Max
Power (Watts): 80 Avg / 253 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

5.43 mi in 28:15
0.34 mi in 2:08