Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Flo Goebel
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Friday, March 8, 2019
Time: 32:01
Distance: 3.43 Miles
Laps: 3.4
Calories: 92
Speed (MPH): 6.4 Avg / 11.3 Max
Power (Watts): 24 Avg / 53 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 10:55
1.00 mi in 7:28
1.00 mi in 7:33
0.43 mi in 6:05