Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, March 8, 2019
Time: 14:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 12.5 Avg / 14.8 Max
Power (Watts): 72 Avg / 149 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:06