City Express 4.53 mi

Leaderboard

Ride Details

Rider: Warren Hollinshead
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, March 8, 2019
Time: 26:06
Distance: 4.90 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 11.3 Avg / 24.9 Max
Power (Watts): 120 Avg / 304 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

4.53 mi in 23:20
0.37 mi in 2:46