Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, March 8, 2019
Time: 48:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 6.1 Avg / 8.2 Max
Power (Watts): 19 Avg / 36 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 83 Avg / 95 Max

Laps

1.00 mi in 10:24
1.00 mi in 9:40
1.00 mi in 9:37
1.00 mi in 9:44
1.00 mi in 9:24