Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Spicer
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Saturday, March 9, 2019
Time: 19:53
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.4 Avg / 27.8 Max
Power (Watts): 175 Avg / 468 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 156 Avg / 182 Max

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