Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Saturday, March 9, 2019
Time: 20:18
Distance: 5.05 Miles
Laps: 3.4
Calories: 154
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 103 Avg / 323 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:11
1.50 mi in 5:55
1.50 mi in 5:52
0.55 mi in 2:20

Goal

20 Minutes