Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Saturday, March 9, 2019
Time: 22:02
Distance: 5.16 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 14.1 Avg / 16.7 Max
Power (Watts): 113 Avg / 206 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 81 Avg / 135 Max

Laps

4.42 mi in 19:01
0.74 mi in 3:01