Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Saturday, March 9, 2019
Time: 30:04
Distance: 6.37 Miles
Laps: 1.4
Calories: 176
Speed (MPH): 12.7 Avg / 14.3 Max
Power (Watts): 74 Avg / 93 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

4.42 mi in 20:49
1.95 mi in 9:15