Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, March 10, 2019
Time: 56:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 170
Speed (MPH): 7.4 Avg / 10.2 Max
Power (Watts): 26 Avg / 50 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 91 Avg / 106 Max

Laps

1.00 mi in 8:20
1.00 mi in 8:31
1.00 mi in 8:22
1.00 mi in 8:26
1.00 mi in 7:54
1.00 mi in 7:51
1.00 mi in 7:14