Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mildred Miley
Team: Community Center at Christwood (Covington, LA)
Date: Monday, March 11, 2019
Time: 27:42
Distance: 4.46 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 9.7 Avg / 11.1 Max
Power (Watts): 40 Avg / 106 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

1.50 mi in 9:31
1.50 mi in 9:08
1.46 mi in 9:03