Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 11, 2019
Time: 30:00
Distance: 4.11 Miles
Completed:
Calories: 100
Speed (MPH): 9.0 Avg / 12.1 Max
Power (Watts): 32 Avg / 110 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 46 Avg / 206 Max